10 Minute Solution: Pilates On The Ball – Lara Hudson

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SKU: 3840 Category:

Description

Product Description


No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.

Additional information

For Rent

Yes

Rating

NR

Director
Producer
Running Time

55

Studio
No. of Discs

1

Disk Type

DVD

Production Year

N/A

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