This exciting and informative DVD covers a YogaFit Three Mountain Format class with YogaFit Master Trainers Stephanie Adams, Sybil Nance and Kathy Dekramer. Revisit the SPA Principles in-depth with demo instructor Stuart Rice. Embrace the essence of YogaFit with YogaFit Master Trainer, Sandi Call.
Enjoy Sun salutations with Master Trainer / NYSC Instructor, Michelle Demus. Review Transformational Language with YogaFit Founder, Beth Shaw.
This Level 1 DVD focuses on the foundations designed exclusively for our trainees. It's like carrying your YogaFit Master Trainer with you! Use it to review poses, to spark your creativity, and revisit principles in a easily accessible, and timely manner!
YogaFit's Level One DVD is a must-have! It's highly recommended for our Level 1 Teacher Training this year and will be a mandatory item in YogaFit's 200 Hour Yoga Alliance RYT Certification next year. Take this great opportunity to refresh, revitalize and renew your teaching skills and improve your classes!