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Home » » Fitness & Sports » Yoga » Yoga For Endurance - John DeMinico
Yoga For Endurance - John DeMinico
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Discover how to build stamina, strength and flexibility through the power of yoga utilizing time proven techniques of movement and breath coordination. The salute to the sun offers modern day comcepts of PNF in a simple and complete flow series.
Equipment Needed: Yoga Mat
John DeMinico is a nationally renowned instructor of Hatha Yoga. He travels throughout the United States providing hands on Yoga educational experience to fitness professionals of all levels.
John has founded his own company New Paradigm Fitness and is also general manager of AAAI/ISMA. He is co-creator of "YOQUA" and is accredited to teach "YogaRythmics".
John's balanced approach to teaching yoga has led to the development of Blue Collar Yoga, combining the best of eastern and western philosophy.
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