Targeted specifically to release tight shoulders and sore arms, this workout will give you the simple, yet effective tools you need to feel better now and anytime. Driving, talking on the phone, heavy bags and STRESS can wreak havoc on your shoulders, arms, even wrists. Yoga Emergency for your Arms & Shoulders is an easy way to alleviate this tension. Practiced regularly, anyone young or old can benefit from these stretches now and everyday.
5.0 out of 5 stars Pain Free with this DVD!, November 23, 2010
By Tami Bert "Tbert"
This review is from: Yoga Emergency- The 12 Minute Workout with Kristen Eykel- Arms & Shoulders (DVD)
I bought this dvd because I was constantly getting tension headaches due to tightness in my neck and shoulders. I tried pain relievers and thermacare and both only dulled the pain. This dvd released the tension the very first time I tried it and it has not failed me since. I no longer take anything for these headaches, I just do my 12 minute dvd and I am feeling great! Anyone can do the moves in this dvd and you will feel fantastic. I also like the full leg stretch dvd in this series.
