Go back to the 60's with Go-Go. This includes 60's swinging dance moves like the pony, the swim, the jerk and more. Workout time is 40 minutes. Starring Gillian Marloth and Teigh McDonough.
This was one of the worst workout DVDs I ever experienced. From the clothing of the instructors to the workout and the instructions, it was flat out annoying. Respectfully, there is an effort to make it fun and adding variety with different sections for yoga, butt workout, ballet and apparently go-go in this version. The go-go section was the worst. I don't know who would get in front of their TV to do a hideous workout like that. My husband asked if this was a workout for women who can't dance adding if the instructors weren't embarrased to record such a thing... The best part I guess was that there were live drums playing, but that has nothing to do with the quality of the workout unfortunately.
