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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Walk On: Walk the Weight Off 30 Day Plan. Major Metabolism Booster - Jessica Smith

Walk On: Walk the Weight Off 30 Day Plan. Major Metabolism Booster - Jessica Smith

Walk On: Walk the Weight Off 30 Day Plan. Major Metabolism Booster - Jessica Smith View large image
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DVD #2: “Walk On: Major Metabolism Booster” includes 30 Minute Pyramid Power Walk, 30 Minute Strength Interval Walk, BONUS: 20 Minute Chair Stretch Routine (80 Minutes)

If you enjoyed our 21 day program and are looking for a new plan to follow it up with, this may just be what you need! While our 30 day plan includes all new routines, you will see some familiar favorites when it comes to moves and formats (like our low impact HIIT).
What’s different about this 30 day program is that we’ve included more options, such as shorter and longer walks (15, 30 and 40 minutes), more strength training (with both resistance bands and dumbbells), countdown clocks, bonus routines and more!
Starring:
Jessica Smith
Genre:
Aerobics / Cardio / Step, Fitness & Sports DVDs, Strength & Conditioning, Walking/Running/Treadmill, Weight Loss
Format:
DVD
Release year:
2015
Running time:
80 min.
For Rental: Available now

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