As one of the most acclaimed and popular of contemporary fitness trainers, Leslie Sansone is perhaps best known for her propagation of walking as an exercise method. Sansone headlines the workout release Leslie Sansone: Walk at Home - Walk Away Your Waistline!, with a routine designed to raise one's cardio levels and burn fat by "walking off" weight. The included regimen will tone and firm one's arms and impart a slimmer, sharper waistline.
Another Great One!
By Sista' on December 11, 2007
Here's another great one from the "Queen of Walk"! Even though I'm an experienced walker, this one still made me sweat and the time flies by! All the ladies in the video are over 40 too and they are able to keep up! I especially like that Leslie has a water break built into this routine, which most folks need on a 3 mile walk! My only suggestion would be to keep the studio bright--this one has a black background.