Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Walk Away the Pounds - 30 Minute Walk - GAIAM - Leslie Sansone

Walk Away the Pounds - 30 Minute Walk - GAIAM - Leslie Sansone

Walk Away the Pounds - 30 Minute Walk - GAIAM - Leslie Sansone View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
30 Minute Walk Do you have 30 minutes to spare? Let’s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk™ is just that. This workout is just right to: • Build endurance • Speed metabolism • Burn fat • Improve overall health! We’ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. If you’re tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk™! You won’t regret it.
Starring:
Leslie Sansone
Genre:
Aerobics / Cardio / Step, Fitness & Sports DVDs, Strength & Conditioning, Walking/Running/Treadmill, Weight Loss
Format:
DVD
For Rental: Available now

Recommended

Turbo Jam™ (Beachbody) Turbo Sculpt - Chalene Johnson Turbo Jam™ (Beachbody) Turbo...
Body Biomechanics Foot and Lower Leg - Trigger Point Therapy Body Biomechanics Foot and Low...
Country Heat Dance Mash-Up (Beachbody) - Autumn Calabrese Country Heat Dance Mash-Up (Be...
Art of Strength Kettlebell Sport Training DVD - Anthony Diluglio, Valerie Pawlowski Art of Strength Kettlebell Spo...
It's All Heart Level 1 Disc #1 - Bobby Whisnand It's All Heart Level 1 Disc #1...

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™