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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Urban Rebounding High Intensity Metabolic Circuit with Resistance Bands - Greg Cook

Urban Rebounding High Intensity Metabolic Circuit with Resistance Bands - Greg Cook

Urban Rebounding High Intensity Metabolic Circuit with Resistance Bands - Greg Cook View large image
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This super challenging program utilizes specially designed Urban Rebounding resistance bands to enhance the effect of this full body muscle endurance cardio workout. Combining the resistance bands (that connect to the rebounder) with cardio rebounding, squats, push-ups, and multi joint exercises activates the body’s metabolic system, resulting in greater calories burned and a fitter body.
Starring:
Greg Cook
Genre:
Aerobics / Cardio / Step, Strength & Conditioning
Format:
DVD
Release year:
2010
For Rental: Available now

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