If you love to dance, and you want to give belly dance a try, this one's for you. Urban Belly Dance is the most exciting new trend in fitness today. Move your hips and work your core while burning calories and fat!
Fitness Essentials is a leader in exercise DVD production and distribution. For more information about the company and additional exercise equipment for your home, visit www.fitessentials.net.
Denise Druce is a leader in the health and fitness profession. She has traveled the world over training instructors and personal trainers and teaching the philosophy of good health and fitness to women fro all walks of life.