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Home » » Fitness & Sports » Cardio / Aerobics / Step » TurboFire #8(Beachbody) - Fire 45 EZ/Stretch 10

TurboFire #8(Beachbody) - Fire 45 EZ/Stretch 10

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Fire 45 EZ Class

Turbo Tools: Results and Recovery Formula, towel, water

Turbo Tunes: "Rapper's Delight," "Le Freak," "Booty Call," "In the Ayer"

Turbo Moves: Upper Cuts, The Twist, The Running Man, Front 'n' Back Kicks, Speedbag

Benefits: Core strengthening, cardio conditioning

Stretch 10 Class

Turbo Tools: Mat, Water, towel

Turbo Moves: Butterfly, Pyramid, Warrior One

Benefits: Lengthens muscles, reduces soreness

Starring:	Chalene Johnson
Genre:	Cardio / Aerobics / Step, Strength & Conditioning, Stretching
Format:	DVD

For Rental: Available now