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Home » » Fitness & Sports » Cardio / Aerobics / Step » TurboFire #10(Beachbody) - Sculpt 30/Tone 30

TurboFire #10(Beachbody) - Sculpt 30/Tone 30

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Sculpt 30 Class

Turbo Tools: Lower Body Band, Resistance Band, water, towel

Turbo Moves: Deltoid Balance, Bowler's Lunge-Overhead Press, Tricep Push-ups

Benefits: Increases strength and endurance for Fire and HIIT Classes

Tone 30 Class

Turbo Tools: Lower Body Band, Resistance Band, water, towel

Turbo Moves: Quad Extensions, Bicep Curls-Squat, Sumo Squat-Chest Fly

Benefits: Total-body sculpting, muscle toning, core strengthening

Bonus: Burn Circuit 1

Starring:
Chalene Johnson

Genre:
Cardio / Aerobics / Step, Strength & Conditioning, Stretching

Format:
DVD

For Rental: Available now