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Home » » Fitness & Sports » Misc. Mind/Body » Total Yoga Level 1 (The Earth Flow Series)
Total Yoga Level 1 (The Earth Flow Series)
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Earth is the first in this Flow Series and a great introduction for beginners or fundamentals for all levels. Earth teaches over fifteen basic yoga postures and builds the foundation for a balanced daily yoga practice. This dvd runs for 55 minutes and stars Tracey Rich and Ganga White.
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