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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » The Skinny Rules Workout Rule #1 Cardio - Bob Harper

The Skinny Rules Workout Rule #1 Cardio - Bob Harper

The Skinny Rules Workout Rule #1 Cardio - Bob Harper View large image
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Bob Harper's new workout DVD series is now available! Inspired by his best-selling book, The Skinny Rules, this 3-disc set will help you lose weight and build strength. This series features workouts for ALL fitness levels and targets three of the most important aspects of fitness: CARDIO, CORE and STRENGTH.



He combined some of his most effective exercises into high-intensity, circuit workouts. Each DVD features four CrossFit style WODs (Workout of the Day).



He knows most of you are busy and sometimes it’s hard to find time to workout but these DVDs will give you all the benefits and results from an hour workout in just 20 MINUTES.



Bob Harper really wanted to raise the bar with this new series, so get ready to work harder than you’ve ever worked.



Here’s what to expect with #1:



SKINNY RULES WORKOUT #1: CARDIO


• Simple, straightforward, cardio-intensive exercises

• Timed interval style workouts that will get your heart rate up

• Some of my favorite total-body, cardio exercises



When it comes to weight loss, if you want results, you have to follow the rules! With the Skinny Rules Workout DVD Series your can get started now!
Starring:
Bob Harper
Genre:
Aerobics / Cardio / Step, Strength & Conditioning
Format:
DVD
Release year:
2013
For Rental: Available now


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