Bob Harper's new workout DVD series is now available! Inspired by his best-selling book, The Skinny Rules, this 3-disc set will help you lose weight and build strength. This series features workouts for ALL fitness levels and targets three of the most important aspects of fitness: CARDIO, CORE and STRENGTH.
He combined some of his most effective exercises into high-intensity, circuit workouts. Each DVD features four CrossFit style WODs (Workout of the Day).
He knows most of you are busy and sometimes it’s hard to find time to workout but these DVDs will give you all the benefits and results from an hour workout in just 20 MINUTES.
Bob Harper really wanted to raise the bar with this new series, so get ready to work harder than you’ve ever worked.