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Home » » Fitness & Sports » Yoga » The Forgotten Salutations - Lawrence Biscontini
The Forgotten Salutations - Lawrence Biscontini
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You’ve heard about and practiced the popular “Sun” Salutation. Join Lawrence in the practice of two other ancient salutations, the “Moon” and “Earth” Salutations, manipulating both mobility and stability. The “Earth” Salutation incorporates more floor work, and the “Moon” Salutation incorporates more standing postures. Learn how to incorporate these Vinyasas into your yogic practice!
Difficulty: This video is appropriate for practitioners of Hatha yoga familiar with standing balancing postures.
Equipment: Yoga Mat
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