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Home »  »  Fitness & Sports DVDs »  Cardio / Aerobics / Step » The Firm™ Jiggle Free Arms

The Firm™ Jiggle Free Arms

The Firm™ Jiggle Free Arms View large image
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Is there a little too much "squish" in your upper body? Well, don’t worry—the solution is here! If you want dramatic upper-body results, sculpted shoulders, and sleek arms, this workout is for you! FIRM® Master Instructor Stephanie Huckabee leads you through this 30-minute upper-body blast to help you strengthen and tone your arms and give you maximum results! As a part of the great cross-training Jiggle Free™ series, you can get the upper body of your dreams with Jiggle Free™ Arms!



Aerobics & Toning



Intermediate-Advanced Level



Equipment Needed: hand weights & Transfirmer (step)
Starring:
Stephanie Huckabee
Genre:
Cardio / Aerobics / Step, Strength & Conditioning
Format:
DVD
Release year:
2006
Running time:
33 min.
For Rental: Available now


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