Is there a little too much "squish" in your upper body? Well, don’t worry—the solution is here! If you want dramatic upper-body results, sculpted shoulders, and sleek arms, this workout is for you! FIRM® Master Instructor Stephanie Huckabee leads you through this 30-minute upper-body blast to help you strengthen and tone your arms and give you maximum results! As a part of the great cross-training Jiggle Free™ series, you can get the upper body of your dreams with Jiggle Free™ Arms!
Aerobics & Toning
Intermediate-Advanced Level
Equipment Needed: hand weights & Transfirmer (step)