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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » The Biggest Loser Cardio Max - Bob Harper, Kim Lyons, Jillian Michaels

The Biggest Loser Cardio Max - Bob Harper, Kim Lyons, Jillian Michaels

The Biggest Loser Cardio Max - Bob Harper, Kim Lyons, Jillian Michaels View large image
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Led by “The Biggest Loser” trainers, it’s a varied medley of calorie-blasting aerobic exercises. The programmable DVD lets you play any segment in any order. Or, you can choose one of the three progressively more challenging premixes (e.g. a 30-minute Level 1 program or a 50-minute level 3 workout). Bob Harper’s boot camp segment features overhead arms and lots of full-body moves (it even includes optional dumbbells to boost intensity). Then it’s Jillian Michaels’ high-intensity, sports/athletic drills. Finally, Kim Lyons maximizes the fat-burning with non-stop kickboxing routines. You’re sure to be motivated by the trainers and by the exercisers — successful TV show contestants from seasons 3 and 4. DVD has: 3 premixes (30 to 50-min. alternate workouts), Programmable chapters, Music only option, Region 1.



Intermediate level, hi/lo impact aerobics

Starring:
Bob Harper, Kim Lyons, Jillian Michaels
Genre:
Aerobics / Cardio / Step, Strength & Conditioning, Weight Loss
Format:
DVD
Running time:
50 min.
For Rental: Available now


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