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Home »  »  Fitness & Sports DVDs »  Kick Boxing / Martial Arts » The 5-Day Workout - Simply Tai Chi

The 5-Day Workout - Simply Tai Chi

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The 5-Day Workout is perfect for improving physical fitness while promoting a clear and balanced mind. With so many workouts to choose from, you'll never be bored with exercise again!



This 40 minute DVD guides you through the movements step by step, clearly demonstrating the correct postures.



The 5-Day Workout is a total body and mind workout that will leave you looking and feeling sensational!
Genre:
Kick Boxing / Martial Arts, Strength & Conditioning
Format:
DVD
Running time:
40 min.
For Rental: Out to customers


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