You've got the will...Tae Bo is the way. The one-and-only Billy Blanks shares his electrifying spirit in the next evolution of his complete fitness system. This total-body system will transform your body, and the amazing results will build confidence and ignite your energy.
4.0 out of 5 stars When the instructor is sweating...
By Amazon Junkie (KC MO
This review is from: Billy Blanks' Tae Bo: Contact 1 (DVD)
You are going to feel it too.
Nothing is worse than working out to a DVD where the host hasn't even lost their breath to catch it, and you're scraping yourself off of the floor.
THIS IS NOT THE CASE. By the end, everyone is pouring sweat and grunting, and you will be too.
This was my first Tae Bo DVD. While I do have the advantage of limited martial arts experience and years of yoga, this was still a cardio challenge. It's simple and FUN! This workout accommodates limited space, it's easy to understand, he's fun and not cheezy.
