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Home » » Fitness & Sports » Specialty » T-Tapp Finger & Foot Fitness - Teresa Tapp
T-Tapp Finger & Foot Fitness - Teresa Tapp
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Finger & Foot Fitness is a Master Level Educational Clinic filmed at the 2007 Safety Harbor Fitness Retreat which educates and demonstrates several movements for fingers and feet to help improve flexibility, lessen pain and decrease inflammation.
Maintaining optimal function of fingers and feet is not only important for lymphatic function but also help your body lose weight easier and get fit faster.
This DVD also has a special menu that allows you to choose exercises individually from both Finger Fitness and Foot Fitness sections.
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