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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » SvelteU Workout Two - Tracey Mallett

SvelteU Workout Two - Tracey Mallett

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SvelteU is all about finding the inner U, defining yourself is not just a physical experience but a mind, body journey too.



To make changes you have to believe that you can do it, and only YOU, can really make your dreams become reality.



Svelte U is a complete program of not just strength but controlled flexibility. You will be utilizing the weight of your body with light hand weights and resistance bands.



SvelteU strenthens your smaller stabilizing muscle groups with unique fluid and small isometric exercises. A fusion of dance, Pilates and athletic movements with an empahsis on moving from the core to create a strong toned physique.



Let's move to the beat of the music and feel your bodies go on a journey of self-acceptance!



Three twenty minute workouts.
Starring:
Tracey Mallett
Genre:
Aerobics / Cardio / Step, Dance Fitness, Dance Fitness, Pilates, Strength & Conditioning
Format:
DVD
Release year:
2017
Running time:
62 min.
For Rental: Highly Requested


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