Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Strong and Sweaty Cardio Slam - Cathe Friedrich

Strong and Sweaty Cardio Slam - Cathe Friedrich

Strong and Sweaty Cardio Slam - Cathe Friedrich View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
Looking to get a solid, sweaty, high-intensity cardio segment in less than an hour? Then this workout is for you! Prepare yourself for an intense mix of high impact and low impact blasts both on and off the step. In this workout you'll transition from floor cardio to mat cardio to step cardio with a mix of lightly weighted exercises throughout. A mix of new exciting movements as well as some old favorites will keep you moving and breathing! Have your water--or perhaps even two--handy. It's time to sweat and slam!
Starring:
Cathe Friedrich
Genre:
Aerobics / Cardio / Step, Strength & Conditioning
Format:
DVD
Release year:
2016
For Rental: Available now

Recommended

The Firm™  Aerobic Body Shaping The Firm™ Aerobic Body S...
Peak 10 Cardio Strength - Michelle Dozois Peak 10 Cardio Strength - Mich...
Crunch - Boot Camp Crunch - Boot Camp
Iron Core Warrior Vol. 1 - Sarah Lurie Iron Core Warrior Vol. 1 - Sar...
4 X 4 I Am Change #2 - Paul Katami 4 X 4 I Am Change #2 - Paul Ka...

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™