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Home »  »  Fitness & Sports DVDs »  Strength & Conditioning » Strong and Sweaty Boot Camp - Cathe Friedrich

Strong and Sweaty Boot Camp - Cathe Friedrich

Strong and Sweaty Boot Camp - Cathe Friedrich View large image
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You can do anything for a minute! I've said it before and I'll say it again: You can do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements. Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed!
Starring:
Cathe Friedrich
Genre:
Strength & Conditioning
Format:
DVD
Release year:
2016
For Rental: Available now

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