Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Dance DVDs »  Dance Fitness » STOTT PILATES™ - Matwork Flow with Weights

STOTT PILATES™ - Matwork Flow with Weights

STOTT PILATES™ - Matwork Flow with Weights View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
Take it to the extreme with an intense strengthening workout.



This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light weights brings attention to the shoulders and helps condition the entire body from head to toe. The constant flowing movement enhances your core strength, and is an ideal workout for people who love to dance, or those who just want to keep moving.



Equipment Required: Mat & Light Hand Weights



DVD Extras:


-Five Basic Principles

-Work out with music only

-Special Message from the Founders

-Check out STOTT PILATES® equipment

Starring:
Moira Merithew
Genre:
Dance Fitness, Dance Fitness, Pilates, Strength & Conditioning, Yoga
Format:
DVD
Release year:
2017
Running time:
60 min.
For Rental: Available now

Recommended

The Firm™ Firm Basics 12 Minute Time Crunch Cardio The Firm™ Firm Basics 12 ...
FUNctional Fitness Arthritis Water Therapy - Suzanne Andrews FUNctional Fitness Arthritis W...
The Fitness Fix Sports Conditioning DVD - Denise Beatty The Fitness Fix Sports Conditi...
The Firm™ Fast & Firm Lower Body Sculpt 1 The Firm™ Fast & Firm Low...
Yoga For Beginners II - Patricia Walden Yoga For Beginners II - Patric...

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™