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Home » » Fitness & Sports » Misc. Mind/Body » STOTT PILATES™ - Power Paced Fitness Circle
STOTT PILATES™ - Power Paced Fitness Circle
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This dynamic and quick-paced STOTT PILATES Fitness Circle workout will leave you feeling flexible, strong and empowered. Follow along with Pilates guru Moira Merrithew as you add some intense conditioning of arms and legs to the all-important core work.
(Closed Captioned)
- Add challenge and fun
- Maximize toning and strengthening
- Maintain peak performance
- Increase flexibility
Required Equipment: Fitness Circle, exercise mat
DVD 87 min | Workout 31 min
Covers 32 exercises plus Basic Principles & Warm Up
Difficulty Level: 3
SUITABLE FOR: Intermediate audiences
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Recommended
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