Prevent injury, achieve optimal control and enhance movement efficiency with the STOTT PILATES* Cadillac series. Ideal for personal training, rehabilitation or performance enhancement.
Essential Cadillac 2nd Edition
The second edition Essential Cadillac program is the first program in a series of three covering the entire STOTT PILATES Cadillac repertoire. The Cadillac helps your clients gain core stability, movement efficiency, and muscular balance- the key elements of a fit and functional body!
English, Spanish, French, Portuguese, Italian and German soundtracks.
