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Home »  »  Fitness & Sports »  Pilates » STOTT PILATES™ - Be Kind to Your Spine

STOTT PILATES™ - Be Kind to Your Spine

STOTT PILATES™ - Be Kind to Your Spine View large image
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This is the first is a series which focuses on Pilates as a way to improve back health. Exercises focus on core strength, back strength and the shoulder girdle. Covers 19 exercises.
Starring:
 Moira Stott
Genre:
 Pilates
Format:
 DVD
Running time:
 96 min.
For Rental: Available now

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