There is no fear -- only fun! -- when stepping with Gay Gasper. From the first National Step Champion herself, this workout offers an energizing mix of powerful moves and a variety of ever-changing combinations to sharpen your step skills. Experience this dynamic workout step by step along with Gay and an all-star cast featuring Andre Houle and Deborah Puskarich.
Equipment: Step
A fabulously creative, yet easy to follow workout with Gay Gasper. Never get bored with this workout. Gay is an very respected fitness presenter and this workout is, in fact, the same choreography that she used in her workshop of the same title which she presented at Sara's City Workout conferences. You can check out this wonderful convention at www.scwfitness.com.