Slim In 6 features the exclusive Slim Training workout, so you burn the fat off while you tone muscle - without getting bulky! Ti's the ultimate solution if you want to change your shape to be more lean and firm.
START IT UP! (Disc #1) - introduces you to the simple moves of the Slim in 6 program. Debbie leads you through this routine to burn calories and begin reshaping your body using Slim Training. (approx. 25 minutes)
RAMP IT UP! (Disc #2) - gradually increases the calories you burn each day, intensifying the results of Slim Training. Debbie provides alternative moves and motivation to inspire you to go to the next level. (approx. 50 min.)
BURN IT UP! (Disc #3) - will challenge you to burn the maximum calories and reshape your body (especially your thighs, arms, and butt!). And since you have prepared with Start It Up! and Ramp It Up!, your results are healthy, safe, and guaranteed. (approx. 60 min. )
ALSO INCLUDED with each DVD:
SLIM & LIMBER - is a flexibility routine to relax and revitalize you on your day off. (approx. 15 min.)
SLIM & 6-PACK - is an advanced ab routine to speed your progress toward those flat, toned abs. (approx. 10 min.)