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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Shift Shop Disc 2- Beachbody - Chris Downing

Shift Shop Disc 2- Beachbody - Chris Downing

Shift Shop Disc 2- Beachbody - Chris Downing View large image
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Speed: 35 Intensity increases -- along with the formations. Improve your agility, build your stamina, and burn more calories.

Strength: 35 Combining foundational moves, the intensity now ramps up, creating new challenges as you continue to gain strength.

Shift Core

Shift Mobility
Starring:
Chris Downing
Genre:
Aerobics / Cardio / Step, Fitness & Sports DVDs, Strength & Conditioning, Weight Loss
Format:
DVD
For Rental: Available now

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