Jorge's formula brings the most exciting and creative full body workout into your home, that provides a fun and easy way to get in shape and stay fit.
With this DVD we will target specific body parts that are an important part to looking good and feeling fit. These workouts are designed to be easy and effective with fast results.
Torso & Butt Workout
biceps, shoulders, triceps - 10 minutes
chest - 2 minutes
butt - 11 minutes
stretch - 2 minutes
Abs & Legs Workout
abs - 8 minutes
legs - 8 minutes
stretch - 10 minutes
A Closer Look At Jorge
USA National Sport Aerobics Champion, Jorge del Busto has over 18 years of experience in health and fitness. His innovative style has garnered him recognition both nationally and internationally on ESPN, The Discovery Channel, and ABC. Jorge has also been published in Shape Magazine, The NY Times and the Chicago Tribune.
