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Home » » Fitness & Sports » Strength & Conditioning » Sexy Abs - Kelly Rowland, Jeanette Jenkins
Sexy Abs - Kelly Rowland, Jeanette Jenkins
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Join Superstar Kelly Rowland & Hollywood Trainer Jeanette Jenkins for this super fun and motivating Sexy Abs workout. This workout starts with a fun heart pumping standing warm-up to prep you for 6 chapters of Sexy Abs Training with Kelly Rowland & her trainer Jeanette Jenkins. This workout will help you develop core strength, tone & flexibility so you look good & feel good! Follow this Sexy Abs Workout 3x a week in addition to cardio, total body training & a healthy meal plan!
If you're short on time you can just do your favorite chapter!
Introduction: 3 min
Warm-up: 4 min
Love Handles: 7 min
6 Pack: 5 min
Sculpt: 6 min
Tone: 4 min
Define: 4 min
Burn: 4 min
Stretch: 5 min
http://www.youtube.com/watch?v=hShrJYFyg8U
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