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Home »  »  Fitness & Sports »  Strength & Conditioning » Self - Slim and Sleek Fast

Self - Slim and Sleek Fast

Self - Slim and Sleek Fast View large image
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This workout features Ellen Barrett, an ACE and AFAA certified instructor. This workout is designed to give you an all over workout with a combination of resistance training and cardio. One set of 2-5 pound hand weights is recommended.
Genre:
 Strength & Conditioning
Format:
 DVD
For Rental: Available now

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