Sculpt your whole body with this innovative ballet routine. You'll use either a ballet barre or chairs to sculpt your abs, legs, and arms to achieve total body conditioning results.
DVD INCLUDES:
Sculpting ballet workout with two available audio tracks.
BONUS:
Interviews with Sting, Trudie Styler and James D'Silva
Chakra Meditation
Il Palagio Wine Feature
Footwork tutorial
