A fast paced Latin workout that burns a ton of calories and tones muscles at the same time! This is a nonstop, high energy, aerobic workout incorporating creative combinations and challenging patterns using popular Latin moves and grooves.
Denise Druce is a leader in the health and fitness profession. She has traveled the world over training instructors and personal trainers and teaching the philosophy of good health and fitness to women from all walks of life.
She & Company, located in Salt Lake City, is a health and fitness facility owned and operated by women and dedicated to serving the needs of women. It caters to a mosaic of women with different backgrounds, body types, and age groups all seeking healthy lifestyles. With this DVD you can participate in the same workouts that are taught everyday at She & Company.
