Part Two of Sheila Kelley's famous strip tease series. You've probably seen her on Oprah. Actress Sheila Kelly got into striptease dancing when she was cast in Dancing at the Blue Iguana. Finding out that she was in the best shape of her life, she wanted to share this with other women. In this workout, you'll learn transitions and accents, upper body circles, pelvic grind and bridge grind, wall work and how to lap dance.
This is a great workout, although you don't really feel like it's a hard workout while you're doing it. It's only afterwards that you realize you've stretched and moved your body in ways that you don't usually move it. Afterwards you feel loose and toned. It's worth buying and having a copy to use whenever you want to loosen up and feel sexy.
