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Home » » Fitness & Sports » Dance Fitness » Rockin' Body 3 Workout "(Beachbody) Rock It Out" - Shaun T.

Rockin' Body 3 Workout "(Beachbody) Rock It Out" - Shaun T.

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You will get a rockin' body with the rockin' moves and music that you love. This DVD contains 3 different workouts.

Rock It Out - 45 minutes

Rock to "Eye of the Tiger", "I Love Rock N' Roll"and others while you boost your metabolism and tone from top to bottom.

Hard-Core Abs - 10 minutes

Work toward abs like Shaun's by dancing upright instead of crunching your bones into the floor.

Booty Time - 30 minutes

This section includes tunes like "Push It" as it pushes you to tone up buns, hips, thighs and abs.

For Rental: Available now