Rhythmica is a revolutionary new dance fitness series that combines Latin and international beats with core toning routines guaranteed to blast off the pounds. Dance Cardio Party brings the club experience to your home. Get started on these fun, high energy, but easy to follow routines that will transform your body and change your life.
This intense, calorie-burning, dance based workout focuses on the strengthening and sculpting of the whole body, working the heart as well as even the most stubborn trouble zones through the use of three fun, easy to learn dance routines: Get Fit House Party, Latin Dance Mix, and Hip Hop Fat Burn.
