|
Home » » Fitness & Sports » Pilates » Retrofit Aerobic Pilates Rx 2 Advanced Level - Barbara Wintroub
Retrofit Aerobic Pilates Rx 2 Advanced Level - Barbara Wintroub
View large image
|
|
ADVANCED JUMP-BOARD TRAINING - Advanced Level 2
Experience this innovative, high energy Reformer workout that will energize you and your clients. These heart pumping moves are created using the SmartBells and the Pilates Arc. Have a great workout!
This heart pumping reformer class is perfect for group classes, athletic training or in a rehab setting. Add music, SmartBell hand weights and the Pilates Arc to increase the intensity.
Benefits of Aerobic Pilates
* Burns more calories
* Increases endurance
* Develops core strength
* Strengthens muscles
* Increases your potential to build bone mass
|
Recommended
Log in to write your review.
|
