New moms. Experienced moms. All moms. It's time. Reclaim your body, regain your core strength and light it up from the inside out. I've created these sequences specifically to help mamas of all types find the breath and strength necessary to stay grounded and balanced amidst the glorious chaos of modern motherhood. As a mother of two, I know the energy it takes to nurture and hold it all together can be exhausting as it is exhilarating. The seemingly endless demands of motherhood often mean we place the needs of others before even our own most basic requirements - food, sleep, the luxury of a yoga class - to the point where we can lose connection to our own center. In this DVD I guide you through a variety of powerful ways to reconnect to motherhood as a wild, divine celebration. Jai ma! Includes 2 sequences - 20 and 40 minutes each. Janet's personal yoga journey began in 1996 when she traveled to India, the birthplace of her grandfather, where she met an inspired yogi and became dedicated to a conscious evolution through yoga. She currently teaches in San Francisco, and at teacher trainings, workshops and retreats around the world.
5.0 out of 5 stars Love this DVD!, October 3, 2011
By Kathi
This review is from: Radiant Mom Yoga (DVD)
I Love this DVD. Janet Stone is truly a radiant Mom. She is also inspiring and helps me feel like a radiant mom. This DVD is refreshing because I've found most DVD's that cater to Moms are super mild in intensity. It's nice that a DVD for moms is actually challenging without zapping your energy level (no mom wants that). Janet's sequences are always very unique and smooth. I really have found my teacher and I go to her regularly in my living room. Treat yourself to this one for sure.
