Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs »  Kick Boxing / Martial Arts » Qi Gong for More Energy - Lee Holden

Qi Gong for More Energy - Lee Holden

Qi Gong for More Energy - Lee Holden View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
Energy is that secret substance we all seek. Described by the ancients as the elixir of life, energy - or "Qi" - is the vital essence that creates health, harmony, and well-being. Just as the sunrise inspires the flowers to open and the birds to sing, naturally and effortlessly, Qi Gong can stimulate your own "natural resources." Qi Gong translates as "working with energy." In this 48 minute routine, Qi Gong Master Lee Holden starts off with a series of warm-ups to invigorate the body, stimulate key pressure points, and awaken your life force. Next, we progress to gentle stretching -- to open areas that chronically hold tension and stress. By releasing stress, you free up healing energy. The program ends with flowing movements to stimulate your whole system - putting every cell of your body in synch with nature and the world around you.
Starring:
Lee Holden
Genre:
Kick Boxing / Martial Arts, Misc. Mind/Body, Strength & Conditioning
Format:
DVD
Running time:
48 min.
For Rental: Available now

Recommended

Clubz™ Phase 3 Inferno Power - Jason Sani Clubz™ Phase 3 Inferno Po...
Aligned and Well:  Biomechanics For Strong Bones - Katy Bowman, M.S. Aligned and Well: Biomechanic...
Physique57™ Classic 57 Minute Full Body Workout Physique57™ Classic 57 Mi...
Dance Fitness with Jessica Vol. 1 - Dance To A Healthier You Dance Fitness with Jessica Vol...
Ultimate Sculpt - Kathy Smith Ultimate Sculpt - Kathy Smith

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™