Tired of slow-paced yoga videos that promise tranquility but only leave you falling into a doze? Or maybe you've gone the other route: rapid-fire, fitness-based routines that seem more like an 880's aerobics session than an ancient art. If either of the above is true, you're ready for Power Yoga by Kristin McGee, a spiritually uplifting workout for the modern yoga enthusiast. If you got hooked on Kristin McGee's MTV yoga videos, this DVD represents the next level. Power Yoga will revive your soul, even as it sculpts your physique past what you ever thought possible. No more tranquilized yogis meditating eternally on picturesque Hawaiian cliffs. No more of the New Age music you always swore you'd rather die than listen to. Power Yoga is presented in a realistic environment, with an original and motivating soundtrack.
Kristin McGee doesn't make yoga easy. She makes it accessible. Where other instructors either teach an excessively traditional style, or else drop tradition altogether, McGee bridges the gap between the two. The result is a best-of-both-worlds approach that demystifies yoga without losing sight of its origins: the unity of mind, breath and body.
