This challenging series of workout routines will teach you the ABCs of rock-hard abs: Alignment, Breathing, and Centering. From the torso to the lower back, this well-rounded workout will give you a trim tummy in no time!
This set includes:
#1 Stress Relief
#2 Awesome Abs
#3 Perfect Posture
#4 Piloxing
Piloxing, by Viveca Jensen, is already in our rental library and can be found by searching "Piloxing."
