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Home » » Fitness & Sports » Pilates » Pilates Pro at Home PERFECT POSTURE - Elizabeth Larkam
Pilates Pro at Home PERFECT POSTURE - Elizabeth Larkam
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The Pilates Pro at Home series DVDs each include an introduction to Pilates method principles and two amazing workouts. PERFECT POSTURE will help you counter the effects of your desk job by strengthening muscles which keep your head over your shoulders, your shoulder girdle open. Elizabeth Larkam is a master teacher who's expertise is evident with her calm, precise and perfectly paced instruction.
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