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Home » » Fitness & Sports » Specialty » Pilates for Sex, Volume 1
Pilates for Sex, Volume 1
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From the back cover: Finally, the first pilates DVD with a tangible approach to getting in touch with the Core. This unique DVD is and exercise program that gives detailed instructions on the Pilates technique. By following this program you will develop strength and awareness of the pelvic floor muscles necessary to experience better sex. ..... Pilates for Sex guides you through exercises which strengthen pelvic floor muscles.
Genre:
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Specialty
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Format:
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DVD
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Release year:
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2005
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Recommended
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