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Home » » Fitness & Sports DVDs » Pilates » PHI® Pilates - Tower / Cadillac Workout with Chrissy Ruby
PHI® Pilates - Tower / Cadillac Workout with Chrissy Ruby
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In this DVD, Chrissy Ruby leads you in a workout on the Pilates tower including over 30 challenging exercises using the roll down bar, the push through bar and the leg springs. She discusses the benefits of the program and provides expert cueing for proper execution of each exercise.
http://www.youtube.com/watch?v=TAk5YoK2UAU
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