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It starts with the PeakFit Challenge, created by former World Aerobic Champion Michelle Dozois and her fitness pro husband, Phil Dozois. This proven program, based on the latest science and sports training, uses a carefully calibrated combination of strength training and high intensity cardio circuits to actually change your metabolic blueprint so your body gets lean, sculpted and sexy - fast! Don't settle for just 'OK'. Take your body and training to the next level with PeakFit Challenge.
Cardio Strength 1
Get serious about changing your body's metabolism with Michelle's combination of resistance and cardio.
Internationally recognized fitness expert and World Aerobic Champion Michelle Dozois has been helping people lose weight, get fit, and lead healthier lives for over 15 years. Her energetic, uplifting personality has already inspired millions in such top-selling fitness DVDs as Pilates for Dummies, Prevention's Walk Your Way Slim, Dance Off the Inches, the original 10-Minute Solution series, and Michelle's own award-winning Your Body Breakthru series. She has also created workout videos for Jenny Craig and Weight Watchers. With her fitness pro husband, Phil, Michelle opened Breakthru Fitness, a premier full-service health club, in Pasadena, California, in 1998.
Michelle's passion for helping others get and stay fit led her and Phil to create the PeakFit Challenge™, an innovative eight-week exercise and nutrition program designed to ignite your metabolism so you can burn calories—fast! Michelle and Phil debuted the PeakFit Challenge at Breakthru Fitness, with astonishing results. Hundreds of participants lost weight and literally changed their bodies. Now you can experience the PeakFit Challenge for yourself at home. Whether you're a beginner or a fitness veteran, you too can look and feel great and get more out of life with this amazing, groundbreaking program—in just 8 weeks! Are you ready to meet your new, peak body—and most importantly, keep it that way? Let's get started!
Identical to Peak 10 Cardio Strength DVD.
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