Paige teaches a new hip-hop dance complete with a freestyle dance break so you can add in your own style! Paige's Workout Party is a great way to keep in shape, stay healthy and have fun! Paige's hip-hop dance is perfect for kids and parents to do together. Dance is a great form of aerobic exercise and involves all the major muscle groups. So...You're invited to Paige's Workout Party...Let's Hip-Hop! DVD includes special features such as Paige's Dance Break, Out-takes, Paige's Music Video, Behind the Scenes, Paige's Photo Album and Healthy Tips.