Extreme programs like P90X® aren't for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90 days—without the pain!
PHASE A — Shapes the foundation:
Sculpt A (28 min.): Gets your body ready to get strong
Sweat A (25 min.): Melts that fat that's been holding you back
Ab Ripper A (8 min.): Adds power and definition to your core