Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs » More Daily Energy - Shiva Rea

More Daily Energy - Shiva Rea

More Daily Energy - Shiva Rea View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
7 - 20 Minute Practices to Mix and Match.
Vinyasa Flow Yoga

Nearly three hours of classic yoga formatted in easy-to-schedule, easy-to-do segments. It features fluid, natural movements with quiet, peaceful cuing. The DVD has seven 20 to 25-minute sections (plus a gentle warm-up and meditative cooldown). Three of the sections are begin/inter-level "lunar" poses — calming, cooling and restorative postures (that include lots of relaxing stretches). The four "solar" segments are focused on energizing, activating and stimulating your body. Mostly intermediate level, these also include a few advanced poses (e.g. full backbends, one-legged positions). The DVD lets you program any section to play in any order, so each daily workout can be totally customized. Some "eastern religion/spiritual" commentary. Quiet music. ©2011.
Starring:
Shiva Rea
Genre:
Fitness & Sports DVDs, Strength & Conditioning, Weight Loss, Yoga
Format:
DVD
Release year:
2011
Running time:
158 min.
For Rental: Available now

Recommended

P90X® One On One Vol. 2/Disc 6 Back & Belly - Tony Horton (Beachbody) P90X® One On One Vol. 2/Disc ...
Just Thighs & Just Arms - Joyce Vedral, Ph.D. Just Thighs & Just Arms - Joyc...
Metamorphosis Glutecentric Continuity 1.2.2G - Tracy Anderson Metamorphosis Glutecentric Con...
Pretty Fierce Lean Out #11 - Lindsay Brin Pretty Fierce Lean Out #11 - L...
Go! Vitality Training Series Vol. 3 Go! Vitality Training Series V...

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™